About Me

​RYT 500 + RYT 200 · Certified Yin Yoga Teacher · Yoga Teacher Trainer · Certified Yoga Therapist · Fitness Trainer · Author · Heilpraktiker (German Alternative Medicine Practitioner) in Training

I’m Juli —

My work is for people who keep functioning on the outside but feel exhausted within. People who are constantly thinking, achieving, caring for others or struggling — and have lost touch with themselves along the way.

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Over the past few years, I’ve specialised in bringing together yoga, nervous system regulation and current insights into stress and emotional strain. More than a short-term relaxation technique, this approach offers a lasting path towards greater calm, clarity and inner safety.

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My digital programmes, audio practices and courses are rooted in the belief that meaningful change begins within. It starts when you understand what is happening in your body and learn how to help yourself settle and regain balance.

Here, you’ll find practical tools, clear guidance and in-depth practices to support you in moving beyond ongoing stress, overwhelm and inner restlessness — without superficial motivational slogans or unrealistic promises.

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With over a decade of experience in yoga, extensive professional training and experience training yoga teachers myself, I combine specialist knowledge with practical approaches you can use in everyday life. My work is clear, informed by an understanding of the nervous system and focused on helping you make meaningful changes in your daily life.

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If you’re ready to spend less time pushing through and more time feeling connected to yourself, you’re in the right place.

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Welcome to Yin Yoga Berlin.
A space for restoration, inner stability and lasting transformation.